Guess what? It worked! There were MANY days in which I easily could have said it was too hard or I was too tired or I was too busy. But because I was NOT about to have to pay somebody because of a lame excuse, I got off my fanny and did it anyway! And instead of gaining my usual 10+ pounds over the holidays, I actually lost .7!
Accountability is everything. If you struggle with consistency and the it's-so-easy-to-keep-quitting syndrome, consider joining my accountability group. We support each other and keep each other on track. And that's what gets results!
Hi! I'm Lyn and this is where I blog about family, health, workouts, nutrition, meditation, relaxation & life in general. But it's not all about me--it's about inspiring healthy changes in other people's lives.
"...the only gift I wanted was to take back my health and reclaim my body."