I watched my friend Leslie's weight loss journey with Beachbody for THREE YEARS before I finally decided to jump in. After that, it didn't take me long to wonder, "Why on earth did I wait so long?!"
But even once you do start down your own path, you need to be prepared for more waiting. True health is not achieved overnight; it takes hard work and dedication to nutrition, exercise and nurturing your spirit. You will need to be patient and willing to wait as long as it takes to reach your goal. No one program is going to be the right fit for everyone, but the person who never tries at all will spend their entire life waiting.
So what are you waiting for? If you're ready, I'm here. And I can't wait to help you.
Guess what? It worked! There were MANY days in which I easily could have said it was too hard or I was too tired or I was too busy. But because I was NOT about to have to pay somebody because of a lame excuse, I got off my fanny and did it anyway! And instead of gaining my usual 10+ pounds over the holidays, I actually lost .7!
Accountability is everything. If you struggle with consistency and the it's-so-easy-to-keep-quitting syndrome, consider joining my accountability group. We support each other and keep each other on track. And that's what gets results!
Hi! I'm Lyn and this is where I blog about family, health, workouts, nutrition, meditation, relaxation & life in general. But it's not all about me--it's about inspiring healthy changes in other people's lives.
"...the only gift I wanted was to take back my health and reclaim my body."